A blog in which the author discusses his trial... well that of his ongoing involvement in 104 week CSIRO Division of Human Nutrition Type 2 Diabetes diet and exercise trial
Thursday, August 30, 2012
Goodbye bread, Goodbye cake and its hello to yoghurt...
Update on my new CSIRO diet is that I scored the very low carbohydrate, high fat, high protein diet..
Goodbye bread and cakes and a hello to yoghurt and cereal for the first time..and no fruit!!!!!!
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