My diet has been chosen for me....

I was told today I am on the Very Low Carbohydrate,high fat, high protein diet.

Some references make interesting reading.
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and
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What does this mean?

Well no bread,nor potato,even no sweet potato, nor corn.

Only two standard drink of alcohol a week!!

I get to eat things daily that I don't have now, like yoghurt and cereal!!!!!!!.

I guess the good thing is that I am doing it for my own good health and to be around longer for the people that love me and also I am doing it to improve the knowledge about human nutrition.