A blog in which the author discusses his trial... well that of his ongoing involvement in 104 week CSIRO Division of Human Nutrition Type 2 Diabetes diet and exercise trial
Friday, August 31, 2012
Day one of new diet...
Well,day one has nearly ended. I am missing my bread, but somehow managed to eat cereal,although I had it dry.
Had Ryvita as well.... it most be 40 years or more since I tried that well known brand of cardboard!!
Also had a tub of yoghurt, again another first..
Viv made me a lovely stir fry with my 4 portions of seasonal vegetables, almonds and beef.
No wine, though, but........
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